Let us push back insomnia and pains

Reflexology is an incredibly safe therapy and suitable for most conditions, including pregnancy. As long as you are out of the first trimester of pregnancy, you can book in for a reflexology treatment. Reflexology is particularly useful to aid relaxation during gestation, and may help with pregnancy-related niggles like back pain or insomnia.Of course, these treatments are available for people who aren't pregnant, as well.